Meditate?

I started to ponder the thought of the word "Meditate"- and felt intimated; funny even- I thought I really don't "practice" that junk-- I don't do the horoscope and stars and blah blah blah-- so I thought that "meditation" was more of the same stuff... so imagine my surprise when I started researching that it wasn't all it was cracked up to be.


Meditate or the greek word Melatao-- is used in the bible quite a bit actually. (Some places like... Psalm 1:2, Psalm 19:14, 1 Timothy 4:13,15)


Some people say that the goal of meditation is to clear our minds of "things," but God wants us to meditate on "these things"--the life-giving, life-directing doctrines of His Word. He wants us to think on good things, noble things, positive things, lovely things... Philippians 4:8 sound familiar? lol


I was thinking about good things-- good things bring on positive attitudes- sunny days- love- happiness- it's like my acupuncturist was saying... whenever I get migraines, I shouldn't "brace for impact"-- like OH CRAP it's coming! But instead acknowledge the fact that I am having one and then start thinking positive things, loving things, happy things to make it better & RELAX.


Another thing that comes to mind is a scripture that has been so super relevant these past few weeks... Romans 8:28-- "All things work together and are fitting into a plan for good to those who love God and are called according to His purpose." 


Joyce Meyer said is really good when she said " Even the hard times can work into God's perfect plan for your life. Cast your care, and be a thankful person."

I really think that each day if you set some time aside to "take inventory" of the things you have- instead of the things you don't have, "Meditate" on the things that God has and is doing in your life instead of what you are waiting on Him to do-- remember that one day is like a thousand years to God-- if our answers don't come "fast enough" not to worry-- God has it all-- DO NOT WORRY-- God is on it! 


Take care of you  :)